Rediscover the joy of movement with our free fitness program for older adults! Designed to improve strength, flexibility, balance, and overall wellness, this program offers a safe and supportive environment where you can stay active at your own pace. Whether you're looking to boost your energy, improve mobility, or simply enjoy a fun and engaging workout, our trainers will guide you every step of the way. It's never too late to prioritize your health and well-being—join us today and take the first step toward a stronger, healthier you!
Contact our NY Connects line at (716) 858-8526 or email [email protected] for more!
See the list below for current class locations and schedules:
| Location | Day/Time |
|---|---|
|
Akron Senior Center 5691 Cummings Road Akron NY 14004 |
Thursday 10:30 |
|
Alden Senior Center 13116 Main St., Alden, NY 14001 |
Wednesday 10am |
|
Boston Senior Center 8500 Boston State Road, Boston, NY 14025 |
Wednesday 10am |
|
Clarence Senior Center 4600 Thompson Rd, Clarence, NY 14031 |
Tuesday & Friday 11am |
|
Creek Bend Heights 25 Buffalo Street, Hamburg, NY 14075 |
Tuesday & Thursday 2pm |
|
Evans Senior Center 999 Sturgeon Rd., Derby, NY 14047 |
Monday 9am |
|
Friends to the Elderly 118 E Utica St Buffalo NY 14209 |
Tuesday & Thursday 10am |
|
Kenmore (Mang) Senior Center 135 Wilber, Kenmore, NY 14217 |
Tuesday & Friday 11am |
|
Gloria Parks Senior Center 3242 Main Street, Buffalo, NY 14214 |
Monday 11am |
|
Hennepin Senior Center 24 Ludington St Buffalo NY 14026 |
Friday 10am |
|
Lackawanna Senior Center 230 Martin Rd., Lackawanna, NY 14218 |
Wednesday & Friday 10am |
|
Lancaster Senior Center 100 Oxford Pl., Lancaster, NY 14086 |
Wednesday 10:30am |
|
Orchard Park Senior Center 4600 California Rd., Orchard Park, NY 14127 |
Tuesday & Thursday 10:30am |
|
North Buffalo Senior Center 203 Saunders Rd., Buffalo, NY 14216 |
Wednesday 11am |
|
Schiller Park Senior Center 2057 Genesee St., Buffalo, NY 14211 |
Wednesday 11am |
|
Tonawanda Senior Center 291 Ensminger Rd., Tonawanda, NY 14150 |
Fridays 10am |
|
Tosh Senior Center (enter at side door) 35 Cazenovia Street, Buffalo NY 14220 |
Tuesday 12:30 |
|
West Seneca Senior Center 4620 Seneca Street, West Seneca, NY 14224 |
Tuesday, Thursday 1:30pm |